Nutrition
Nutrition Coaching in Encinitas, CA
Good nutrition is essential for a healthy body that’s able to fight off infections and function properly, but many individuals forego healthy eating for a variety of reasons, including lack of knowledge, hectic schedules and exhaustion. After all, it’s faster to microwave a meal or stop at a fast food joint than it is to prepare a healthy meal. Unfortunately, bad nutrition can lead to a whole host of problems, including high blood pressure, obesity, diabetes, poor sleep and lack of energy. The start of a healthy diet and better health starts with nutrition basics. It’s important to note that good nutrition doesn’t start with counting calories. It starts with knowing which foods are healthy, learning how to swap bad foods for good foods and knowing your body’s specific nutrient requirements for your activity level. Our registered dietician offers personalized nutrition guidance along with cleanse options so that everyone who walks through our doors can not only reduce their pain but experience natural healing and improved health.
TORI
RN, RD
Hi, and thanks for stopping by! I identify as a green food loving athlete, trapped in a mom’s body, who wants to make eating healthy fun and approachable for everyone. I’ve spent the last 15 years working as a registered dietitian and registered nurse and want to bring that expertise to your life through goal setting and easy nutrition tips. Let’s go!
Our Nutrition Packages
*6 Day Detox Micro Kit is designed to renew and enhance the body’s cleansing and detoxification capabilities. It combines four specially selected XYMOGEN formulations: ColonX™, Drainage™, ProbioMax™ Daily DF, and OptiCleanse® GHI. When taken together, as recommended within the 6-Day Detox Guide, these complementary formulas work in concert to encourage the various detox-linked systems and organs of the body to process and eliminate waste and toxins.*
*6 Day Detox Micro Kit includes 10 single serving packets of OptiCleanse GHI Vanilla Delight Sugar-& Stevia-Free‡, 1 bottle of ColonX 60c, 1 carton of ProbioMax Daily DF 30c, and 1 bottle of Drainage 1 fl oz.
Detox Deluxe
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Xymogen detox package
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30 min nutrition consultation with our registered dietician
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1 week personalized meal plan plus
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1 month access to meal planning software
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4 Skinny B12 IM
$325
What is Xymogen
It is a personalized, body systems-based approach that allows healthcare practitioners and patients to work in collaboration and address the underlying causes of disease. Xymogen creates inoperative dietary supplements, such as in answer to individual feedback from their licensed healthcare practitioners and uses the best ingredients in a highly-regulated, quality manufacturing facility. All of their processes are completely controlled, so they can ensure material, component, and product quality and safety from beginning to end.
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How Long Do Encinitas Cryotherapy Treatments Take?Whole-body cryotherapy treatments last between two and three minutes. During this brief period, the body creates an inflammatory response, releases endorphins, numbs chronic pains, and more. In no more than three minutes in the chamber, patients can increase immune function, boost energy levels, destroy cellulite, ignite metabolism, and improve their overall wellness to feel amazing.
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What Should I Wear For Cryotherapy Treatments?Blissfusion Wellness Lounge suggests leaving skin exposed to reach the desired physiological response, so there is no need to bring warm clothes to the . We will provide socks, slippers, gloves, and suggest you keep your undergarments on.
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Are Whole Body Cryotherapy Treatments Safe?Safety is paramount at Blissfusion Wellness Lounge. The cold temperature is achieved by using electricity to cool the air around you, so the cooling agents never actually touch your skin. This makes the temperature change in the body superficial. Your head will remain outside the cooling area the entire treatment, reducing discomfort and increasing safety.
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Is Encinitas Cryotherapy Painful?It is common to associate cold with pain because we often think of ice baths or freezing cold weather. However, because the air around you is cooled, you feel it as a cold breeze. Cryotherapy lets you recover, relax, and improve your overall wellness without pain or discomfort.
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How Many Cryotherapy Treatments Will I Need?There is no generalized treatment plan for everyone. The amount of treatments you will need is completely up to you and your wellness goals and the conditions you are looking to treat. However, you will achieve long-lasting benefits if you receive treatments regularly. Many clients visit us weekly for chronic pain relief and skin wellness.
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Where will this service take place?This service will be performed at our Encinitas Wellness lounge. We know that our Encinitas lounge may be a bit of a drive for some of our clients in San Diego and Carlsbad, but when it comes to your health, quality should always be the top priority. Don't settle for less than the best. Trust your health to the experts at Blissfusion.
